Named "Best Fat-Burning Class" by New York Magazine, Kristi Molinaro's has set the standard for High-Intensity Interval Training. Renown in New York for bringing 30/60/90 to Equinox Fitness members, you can now workout to Kristi's unique blend of cardio and strength training to get you in the best shape of your life.
30/60/90® makes the most of the time and energy you invest in your workout routine. If don’t identify with the huge, pumped-up muscle guy or the size 2 over-caffeinated girl but you still yearn for a kick-ass, fat-burning workout you are not alone. In fact, you’re in luck!
30/60/90® is HIIT training at its finest. Named the “Best Fat-Burning Class″ by New York Magazine, 30/60/90® has set the standard for modern group fitness.
“Pilates, kickboxing, and pole dancing can tone, but the interval training Kristi Molinaro’s signature class will do it faster.” If losing weight, developing core strength, or just getting into the best shape of your life is your goal, you can now do so in the comfort and convenience of your own home. No fancy equipment
Unlike basic cardio workouts, 30/60/90 requires you to move in spurts in conjunction with a cardio strength workout that will rev up your metabolism even after you’re done working out.
Approximiate run time: 60 minutes
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